Post-Surgery Do’s and Don’ts for Total Hip Replacement Patients
Total hip replacement surgery is a transformative procedure designed to alleviate pain, restore mobility, and enhance the quality of life for individuals suffering from severe hip joint issues.
Following post-surgery guidelines is essential for a smooth recovery and long-term success.
Dr. Reet Mukhopadhyay, a renowned orthopedic surgeon in Kolkata with over 3,000 successful surgeries, offers expert care in total hip replacement, complex trauma, and pelvic surgeries.
What is Total Hip Replacement?
Total hip replacement involves replacing the damaged hip joint with a prosthetic implant, providing relief from pain and restoring functionality.
The procedure is ideal for individuals with conditions such as osteoarthritis, rheumatoid arthritis, or hip fractures.
Hip Replacement Recovery Time
Recovery after total hip replacement varies by individual but typically includes:
- Short-term: Resumption of daily activities within 4 to 6 weeks.
- Long-term: Full recovery and unrestricted movement in 3 to 6 months. Factors such as age, overall health, and adherence to recovery protocols significantly influence the healing process.
Do’s for Total Hip Replacement Recovery
- Follow Your Surgeon’s Advice
- Attend all scheduled follow-up appointments.
- Monitor for any signs of complications, such as swelling, redness, or unusual pain, and report them immediately.
- Use Assistive Devices
- Utilize walkers, crutches, or canes to reduce strain on the new hip.
- Transition to walking without aids as advised by your healthcare provider.
- Engage in Approved Physical Therapy
- Participate in physical therapy sessions to strengthen muscles and improve mobility.
- Perform low-impact exercises like walking or gentle stretching to aid recovery.
- Maintain Proper Posture
- Sit in chairs with straight backs and armrests.
- Keep your legs slightly apart when sitting or standing to ensure proper hip alignment.
- Focus on Nutrition
- Consume a balanced diet rich in calcium, protein, and vitamins to support bone health and healing.
- Stay hydrated and avoid processed or junk foods.
Don’ts After Total Hip Replacement
- Avoid High-Impact Activities
- Activities such as running, jumping, or lifting heavy objects can damage the prosthetic joint.
- Opt for low-impact exercises recommended by your surgeon.
- Avoid Certain Hip Movements
- Do not bend the hip beyond 90 degrees or cross your legs at the knees.
- Avoid twisting your upper body while keeping your feet stationary.
- Don’t Skip Medications
- Take prescribed medications as directed to manage pain and prevent infections.
- Missing doses can slow recovery and increase the risk of complications.
- Avoid Low Chairs and Soft Surfaces
- Sitting in low chairs can place undue stress on the hip.
- Use firm, high-seated chairs with armrests to maintain alignment.
- Say No to Smoking and Alcohol
- Smoking impairs blood flow and slows healing.
- Alcohol can interfere with medications and recovery processes.
Activities to Avoid After Hip Replacement
High-Risk Activities
- Avoid contact sports like football or basketball and high-intensity workouts.
- These activities can increase the risk of joint dislocation or prosthetic damage.
Household Chores to Modify or Avoid
- Refrain from heavy cleaning, gardening, or lifting heavy objects.
- Use tools or seek assistance for tasks that involve bending or stretching.
Tips for a Successful Recovery
- Build a Support System
- Enlist the help of family and friends for household tasks and transportation during recovery.
- A strong support network ensures you can focus on healing.
- Create a Recovery-Friendly Home
- Install grab bars in bathrooms and use raised toilet seats.
- Remove tripping hazards such as loose rugs or cluttered walkways.
- Stay Informed
- Maintain regular communication with your hip replacement surgeon in Kolkata.
- Stay updated on recovery milestones and address concerns promptly.
Why Choose Dr. Reet Mukhopadhyay for Total Hip Replacement in Kolkata?
Dr. Reet Mukhopadhyay is a leading orthopedic surgeon specializing in total hip replacement, knee replacements, and complex trauma surgeries.
His extensive experience and patient-centered approach have earned him a reputation as one of the best hip replacement surgeons in Kolkata.
With over 3,000 successful surgeries, Dr. Mukhopadhyay is dedicated to providing exceptional care and ensuring positive outcomes for his patients.
Conclusion
Adhering to the do’s and don’ts of total hip replacement is crucial for a safe and effective recovery. By following your surgeon’s advice, engaging in proper rehabilitation, and avoiding high-risk activities, you can ensure long-term success.
For expert care and guidance, consult Dr. Reet Mukhopadhyay, a trusted name in total hip and Knee replacement in Kolkata.
